A regular five-minute face massage brings drastic changes to the skin, he said.
Five minutes of massaging results
· Increases blood circulation and gives a natural glow to the skin.
· Skin toxins are flushed out through lymphatic fluid.
· Regular massage reduces skin wrinkles and signs of aging.
· Increases skin elasticity through collagen production and reduces sagging for a youthful appearance.
· Along with youthful skin, face massage also helps reduce acne and acne scars.
· Reduces muscle tension and helps to keep the mind healthy by reducing mental stress.
The right way to massage
· First wash your hands well.
· Wash the face and wipe gently.
· Natural ‘Face Massage Gel’ should be applied on the face.
· Steam to open pores.
· Massage gently on the skin in a circular motion. Rollers can also be used if desired.
Need to remember
Do not apply too much pressure on the skin while massaging. The skin around the eyes is very sensitive. Therefore, the speed of massaging here should be slow and the pressure should be light.
Massage should always be done from bottom to top. In the same way, from the forehead to the neck should be massaged.